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Welcome to Meta Mind Muse: your one-stop DIY shop for mindful self-care.
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​We help curious minds and overthinkers to nurture the body, mind, and emotions so that you no longer have to play small, within a big world full of potential.
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Step into empowerment mode, and let’s get to work designing a class, course, or content that works around you, your goals, and your schedule.​
THE BENEFITS OF META MIND MUSE
Mind Health
Body Positivity
Empowerment
Authenticity
I've been attending classes since 2023 and they are the highlight of my week. The benefits are numerous, and the difference in my joints and movement has improved through Catherine's expert explanations and choice of exercise to suit.
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Helena. R​
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